Floatation tanks (otherwise known as sensory deprivation tanks or isolation tanks) are pitch black, soundproof tanks filled with salt water at skin temperature. Effectively, they allow you to float without sensory input. They are used… View Post

For those who have a mental illness, many different challenges can come with the condition. For adults, dating can be intimidating and difficult to navigate while struggling with mental health issues. Although dating may be… View Post

There are possibly many ways in which we can define a religious experience. We need to ask ourselves: what features should such an experience exemplify? There is also a difficulty in trying to ascertain whether… View Post

Socialising is key when it comes to living a healthy life, especially for people who suffer from a mental illness. People who have depressive tendencies may feel like they do not belong anywhere, that they… View Post

One of the main reasons it’s often so difficult to talk about mental health is that we fear what others will think and say about us. This is mental health stigma. It is the negative… View Post