Authentic travel experiences: that’s what we all seem to be after when we go abroad. When exploring new locales and relaying our experiences to others upon our return, there’s often nothing more self-satisfying to talk… View Post
Mental illness is often highly stigmatised in movies and television. People who have legitimate mental health conditions are unfairly portrayed in many Hollywood films. One particular example of the harsh depiction of someone with mental… View Post
In the past decade, we have seen the meteoric rise of the ‘mindfulness industry’. The revenue of the most popular meditation app, Headspace, for example, is estimated to be over $50m a year. Following in… View Post
Employee engagement refers to the degree to which employees care about their work and the company they work for. If employees are engaged, we would say that they are passionate, motivated, and focused when carrying… View Post
For some time now, I have been going to the North London Buddhist Centre for group meditation and classes on Buddhism. One of the courses I joined was about the dharma (the Buddha’s teachings), specifically… View Post
