AA Founder Bill Wilson Did Not Use a Psychedelic to Get Sober

Many members of Alcoholics Anonymous (AA) may not be aware that the organisation’s founder, Bill Wilson, was an advocate of LSD. This may seem like a strange fact, given that for AA members, achieving ‘sobriety’ tends to mean total abstinence not just from alcohol but all mind-altering substances. However, Wilson – based on his own…

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Neophilia and Neologisms: The Psychology Behind Inventing New Words

The human species has often been referred to as neophilic, or novelty-loving. For evolutionary reasons (i.e. being incentivised to be nomadic, or to search for – and explore –  new surroundings), we tend to respond to new stimuli in a positive way – with intrigue, interest, curiosity, and satisfaction. Our species has been deemed so…

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Altering Consciousness Without Drugs: My Experience With Psychedelic Breathwork

There are many reasons why someone may want to alter their consciousness without drugs: legality, safety, more controllability, and fewer side effects. Humans have also long engaged in non-drug methods for altering consciousness, including meditation, fasting, chanting, drumming, and dancing. The Czech psychiatrist and LSD researcher Stan Grof developed a mind-altering technique called holotropic breathwork…

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Asemic Writing in Shaun Tan’s Graphic Novel ‘The Arrival’

The Arrival (2006) by Shaun Tan is a wordless graphic novel (which can be read here) that tells the story of an immigrant’s life in an imaginary world. It consists of small, medium, and large panels – as well as pages of full artwork – depicting a world that sometimes resembles our own but which…

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The Potential Trap of Spiritual Highs

I’ve been thinking recently about this idea of ‘spiritual highs’ becoming a trap – something that can become one’s focus in life, to the detriment of other areas of life. The result of chasing spiritual highs ultimately becomes a barrier to personal growth, or ‘spiritual development’.  I came across this Tweet that got me thinking…

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