The writer Andrew Solomon is best known for his book The Noonday Demon, a harrowing personal account of clinical depression. In it, he captures the essence of the condition in one sentence: “The opposite of… View Post

If you are thinking of furthering your career in mental health but don’t know where to start, then don’t worry; you have come to the right place. Whilst there are so many different things you… View Post

In order to live a happy and healthy life, we need to make sure both our mental and physical health are in check. Somehow, the two keep intertwining, and if you’ve noticed that working out… View Post

One of the most common complaints of freelancers is that the nature of their work makes it incredibly difficult to take time off. As a freelancer, you do not get to enjoy the benefits of… View Post

Being a digital nomad is a life-changing experience that lets you explore new places, find out how little you really need to get by, and cross paths with people you might never otherwise have met.… View Post