The Effects of a Vegan Diet on Your Mental Health

Being vegan means making choices every day about what to eat. Much thought and examination need to be put into a vegan diet – and recent developments in nutrition requirements help to keep vegans informed… View Post

Exploring the Connection Between Traditional Masculinity and Anger

One of the main reasons that we are seeing a crisis in men’s mental health is that men often struggle to express their genuine emotions. This happens for all sorts of reasons. Men may feel… View Post

How to Manage the Stress of Being Self-Employed

Starting a business and becoming your own boss is an appealing concept for many people. Saying goodbye to the authority and direction of somebody else is a great feeling, and can offer a strong sense… View Post

The History of the Bromance: Its Disappearance and Return

When discussing issues relating to men’s mental health, one area that isn’t touched on a great deal is male friendships. If you suffer from a mental health issue, having a support network can be key… View Post

The Limitations of Psychedelic Therapy

Psychedelic therapy involves a psychedelic session in which an individual takes a psychedelic while being supervised by one or more trained therapists. It is the combination of the psychedelic experience with psychotherapy. However, psychedelic therapy,… View Post