Staying Calm Under Pressure: How to Develop This Critical Life Skill

More and more attention is being paid to the mental health of professionals in every industry you can think of. It’s something that has been shunned into the corners of society for so long but… View Post

Why is Teetotalism on the Rise in the UK?

Teetotalism is on the rise in the UK, which may seem like a strange occurrence, given that the country is well-known for its binge-drinking culture. So, why is abstinence from alcohol becoming a more common… View Post

The Other Effects of Depression Besides Being Sad

Depression is a mental disorder that has many misconceptions, and one of them being that it just means that you feel sad. However, there are quite a few symptoms of depression that can be just… View Post

What It’s Like to Lose Your Vitality and Identity During a Depressive Episode

The writer Andrew Solomon is best known for his book The Noonday Demon, a harrowing personal account of clinical depression. In it, he captures the essence of the condition in one sentence: “The opposite of… View Post

How to Further Your Career in Mental Health

If you are thinking of furthering your career in mental health but don’t know where to start, then don’t worry; you have come to the right place. Whilst there are so many different things you… View Post