The Benefits of Social Interaction for People Living With a Mental Illness

Socialising is key when it comes to living a healthy life, especially for people who suffer from a mental illness. People who have depressive tendencies may feel like they do not belong anywhere, that they are not worth anyone’s attention, and they might even refuse the care and love of family and friends. Even though…

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British Work Culture is Ruining Employees’ Mental Health

With half a million people in the UK suffering from work-related stress, it seems clear that something is very wrong about British work culture, and the backward way we view mental health in the workplace. Even if companies only care about profit margins, it would still make the most sense to protect workers’ mental health. Work-Related Stress…

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Challenging the Stigma Surrounding Psychedelics

Between 2016-17, US comedian Shane Mauss was performing on a tour called A Good Trip, a two-hour comedy show about psychedelics. One of the aims of this tour, he said, was to remove the stigma that surrounds the use of psychedelics. Public Perceptions About Psychedelics Many people have misguided and negative preconceptions about what these substances…

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The Mental Health Burden of Student Debt

If we sincerely believe that higher education is a public good then we can argue it, therefore, deserves public funding. There are many government programmes, on the other hand, that are funded by the public that I do not personally believe are in the public interest. Two examples would include our nuclear weapons programme and…

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What Not to Say to Someone If They’re Experiencing Depression

One of the main reasons it’s often so difficult to talk about mental health is that we fear what others will think and say about us. This is mental health stigma. It is the negative attitudes and prejudices that society and the individual have about mental illness, as well as the guilt, shame and embarrassment…

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