The Overview Effect: Why Astronauts Have Life-Changing Experiences in Space

The writer Frank White popularised the term ‘overview effect’ in his book The Overview Effect: Space Exploration and Human Evolution (1987). This effect is the cognitive shift in awareness that takes place when viewing the Earth from space. Based on the records of hundreds of astronauts, as well as interviews with dozens of space explorers…

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Recognising the Psychedelic Ego

The ‘psychedelic ego’ refers to an ego that is based on – or inflated by – psychedelics. This may seem counterintuitive since psychedelics can lead to the diminishment or complete dissolution of the ego (known as ‘ego death’). However, the ego does not disappear forever as a result of a psychedelic experience. You can experience…

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How the Digital Nomad Lifestyle Can Put Your Mental Health at Risk

Digital nomadism is often presented as a dream lifestyle, a guaranteed ticket to freedom and adventure. And while working remotely and travelling can certainly deliver these benefits, this lifestyle also entails some major downsides, which are – unfortunately – absent from the glossy, glorifying content you see on travel blogs and on social media. It’s important…

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The Importance of Finding Meaningful Work

According to a survey published by Investors in People, 60% of workers in the UK aren’t satisfied in their current role. Another survey revealed that nearly 80% of Londoners are unhappy at work. And a Gallop poll shows that 23% of workers worldwide hate their jobs, with only 15% of those surveyed saying they feel engaged by their jobs, which means…

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Recreational Contrarians: The People Who Get High on Controversy

Recreational contrarianism is the behaviour of adopting an unpopular, contrary position for the sake of enjoyment. Similar to a provocateur, a recreational contrarian likes to provoke others, but does so specifically in matters of debate, in order to attain the high that comes with eliciting shock, outrage, and attention. Being able to influence such a…

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