Depression is a mental disorder that has many misconceptions, and one of them being that it just means that you feel sad. However, there are quite a few symptoms of depression that can be just… View Post

The well-known travel blogger Matt Kepnes (better known as Nomadic Matt) previously wrote a blog post on how to stop animal abuse in the tourism industry. As someone who’s deeply interested in the ethical dimension of travel, I… View Post

The writer Andrew Solomon is best known for his book The Noonday Demon, a harrowing personal account of clinical depression. In it, he captures the essence of the condition in one sentence: “The opposite of… View Post

If you are thinking of furthering your career in mental health but don’t know where to start, then don’t worry; you have come to the right place. Whilst there are so many different things you… View Post

In order to live a happy and healthy life, we need to make sure both our mental and physical health are in check. Somehow, the two keep intertwining, and if you’ve noticed that working out… View Post