Lucid dreaming is the practice of being aware that you are dreaming. People want to lucid dream in order to gain greater control over the dream space. There is also some evidence that lucid dreaming can have various mental health benefits. Lucid dreaming was not scientifically investigated until 1978; however, the first documentation of lucid…
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No one really doubts that there is a self. In our day-to-day lives, it always appears that there is an ‘I’ who is thinking, perceiving, and interacting with the world. Even the language we use assumes that there is a self – a distinct, separate entity – which exists. When we talk to each other…
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Hypnagogia is the experience you have when you are falling asleep (but not quite asleep). When you’re waking up (but not quite awake) this is known as hypnapompia. Other terms for hypnagogia include: ‘visions of half-sleep’, ‘the borderland of sleep’, ‘half-dream state’ and ‘dreamlets’. The hypnagogic state can be characterised by many sensory experiences. These experiences can range…
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Why do people believe in conspiracy theories? UFOs, Area 51, the Illuminati, 9/11, New World Order, ‘chemtrails’, the moon landing – there are conspiracies about all of them and many people believe them. I’m not really interested in debunking all of these specific conspiracy theories. Since I don’t think there’s a shred of evidence for…
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It’s difficult to define a mystical experience. What exactly does it involve? Do they all share some basic elements? It’s probably a good idea to broadly define mystical to include the different kinds of experiences that people report as being mystical. What’s also interesting is that it is common for mystical experiences to have lasting effects,…
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