I had heard and read about the infamous post-travel blues that long-term travellers get when returning home. And I came to realise that it can be quite a challenging experience. However, I think referring to the experience of coming home as post-travel depression – as many travel bloggers do – is somewhat problematic: it can diminish the seriousness…
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A study published in September by think tank IPPR has found that suicide among UK university students is at record levels. In addition, findings show that the number of students reporting a mental health issue has increased fivefold in the last 10 years. It’s not precisely clear why mental health issues and suicide is on…
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If you have a miserable outlook on the world, then it makes sense that you would also feel miserable. However, there is some more nuance to this notion – that your philosophical outlook is tied to your well-being – than just accepting that pessimism leads to poor mental health outcomes. For instance, mental health aside,…
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The global incidence of mental illness is staggeringly high. According to the World Health Organization (WHO), one in four people around the world will be affected by a mental disorder at some point in their lives. It is interesting to note, however, which countries have the highest incidences of mental illness. Rates of depression and…
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A study has revealed that the reason the male suicide rate is so high (it’s the number one killer of men under 45 in the UK) is because so many men strongly identify with the masculine norm of self-reliance. In other words, since the idea of not seeking help is considered ‘manly’, it means men…
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