It is amazing how many people really don’t understand how to look after themselves. Yet, it is a hugely important and vital part of living, and something which you need to be aware of if… View Post

Before discussing how the media fuels Islamophobia, it’s vital to clarify what we mean by the term. Islamophobia has been defined as the fear, hostility, prejudice, and discrimination directed at Islam and Muslims. It should… View Post

With half a million people in the UK suffering from work-related stress, it seems clear that something is very wrong about British work culture, and the backward way we view mental health in the workplace.… View Post

I read an interesting article titled How Traveling Abroad in Your Twenties Will Ruin Your Life and the clickbait title dragged me into what I thought would be a rant on how travelling will ruin your career… View Post

If you have a miserable outlook on the world, then it makes sense that you would also feel miserable. However, there is some more nuance to this notion – that your philosophical outlook is tied… View Post