A study has revealed that the reason the male suicide rate is so high (it’s the number one killer of men under 45 in the UK) is because so many men strongly identify with the masculine norm of self-reliance. In other words, since the idea of not seeking help is considered ‘manly’, it means men…
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When it comes to looking after one’s mental health, there is no guarantee what kind of treatment will offer relief and the stabilising effects to get on with one’s day-to-day activities. This is why itis paramount to exhaust all the options available. One approach and method of psychotherapy may work for one individual but not…
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The ways in which humans stand out from all other species is inexhaustible. Our very psychology speaks volumes about the ways in which we are unique and distinct from other animals. Perhaps one of the most fascinating ways in which humans stand out is to do with this idea of potential. The uniqueness of human…
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Coffee is such a core part of the working environment that it is never questioned. Caffeine is a drug which is not only accepted in the work environment – it is a drug which must be available at all times. It is simply the norm. Coffee can also be covered by business expenses because it…
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Facebook is great for communication, networking and planning events. It is a social media platform that was designed to connect people and clearly, it achieves this in a number of ways. However, Facebook’s utility and popularity often mask its more psychologically damaging aspects, of which there seems to be three: addiction, social isolation and depression.…
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