The German philosopher Arthur Schopenhauer is well known for his defence of solitude; as he said, “A man can be himself only so long as he is alone; and if he does not love solitude, he will not love freedom, for it is only when he is alone that he is really free.” Distinct from…
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Pulse (Kairo) is a 2001 Japanese techno-horror film directed by Kiyoshi Kurosawa. After having watched Kurosawa’s 1997 psychological thriller Cure (Kyua), widely regarded as a masterpiece, I was keen to check out more of his work. (Cure was inspired by David Fincher’s crime film Se7en; it likewise follows a series of gruesome murders and detectives…
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Benzodiazepine medications are traditionally prescribed for the treatment of anxiety disorders, such as generalised anxiety disorder (GAD), post-traumatic stress disorder (PTSD), and social anxiety disorder (SAD), but people may also find them useful for the treatment of other mental health conditions, as well as insomnia. These medications include diazepam (Valium), alprazolam (Xanax), lorazepam (Ativan), and…
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Moving abroad can be an exhilarating and life-changing decision, opening you up to new sights, people, relationships, and experiences. It can take you from a familiar culture to one that is vastly different. This new culture that you immerse yourself in may turn out to be much more aligned with your values, lifestyle, and plans.…
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Depression is not normally a condition that is associated with pain. When we think of pain, we might think of the acute pain of stubbing your toe, the more sustained and intense pain of breaking a bone, or the chronic pain of a physical disease or condition. But depression is painful. It’s just a difficult…
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