The Role of Masculine Norms in the Male Mental Health Crisis

We are currently seeing a crisis in men’s mental health. In the UK, suicide is the leading cause of death for men under 50. Worldwide, there has been a huge spike in the rate of suicide; with a 60% increase in the rate in the past 45 years. However, it is men who make up most of…

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DMT-Inspired Artwork by Ayjay

Ayjay is a digital visionary artist from Australia who strives to encapsulate his psychedelic experiences in his artwork. Particularly striking about his work is the unique and accurate way in which he depicts the DMT experience. His pieces portray the DMT world, replete as it is with neon-bright colour, strangeness, entities, alien machinery, and jewel-like,…

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The Effects of a Vegan Diet on Mental Health

Being vegan means making choices every day about what to eat. Much thought and examination need to be put into a vegan diet – and recent developments in nutrition requirements help to keep vegans informed about the sources of food that best benefit their physical and mental state. A better health achievement is a goal…

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Why Men Bond Through Sports and Martial Arts

There are many reasons why men have a hard time protecting their mental health. One important factor is that men often struggle to form close bonds with other men. This can leave a lot of men feeling isolated, a painful feeling that can worsen existing mental health issues or contribute to such problems. At the…

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Exploring the Connection Between Traditional Masculinity and Anger

One of the main reasons that we are seeing a crisis in men’s mental health is that men often struggle to express their genuine emotions. This happens for all sorts of reasons. Men may feel that showing their vulnerable side will make them appear weak in front of male peers, or perhaps unattractive in the…

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