Depression can be a complex condition to treat. I’ve tried to change my lifestyle in all sorts of ways to ease symptoms of depression. However, one lifestyle change that I feel has helped to address the deeper causes of my depression has been a regular meditation practice. Mindfulness meditation has led to clear improvements in…
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Emil Cioran (1911 – 1995) was a Romanian philosopher born in the Transylvanian village of Rasinari. His early work was written in Romanian, but when he moved to Paris in adulthood, he switched to writing in French. He is an essayist and aphorist, best known for his unrelenting pessimism, lyrical prose, and acerbic wit. His…
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We are currently seeing a crisis in men’s mental health. In the UK, suicide is the leading cause of death for men under 50. Worldwide, there has been a huge spike in the rate of suicide; with a 60% increase in the rate in the past 45 years. However, it is men who make up most of…
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Ayjay is a digital visionary artist from Australia who strives to encapsulate his psychedelic experiences in his artwork. Particularly striking about his work is the unique and accurate way in which he depicts the DMT experience. His pieces portray the DMT world, replete as it is with neon-bright colour, strangeness, entities, alien machinery, and jewel-like,…
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Being vegan means making choices every day about what to eat. Much thought and examination need to be put into a vegan diet – and recent developments in nutrition requirements help to keep vegans informed about the sources of food that best benefit their physical and mental state. A better health achievement is a goal…
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