Self-care has become a fairly trendy term, promoted by mental health bloggers and advocates. Simply put, self-care refers to actions that individuals take in order to take care of themselves. And taking care of yourself… View Post
When discussing issues relating to men’s mental health, one area that isn’t touched on a great deal is male friendships. If you suffer from a mental health issue, having a support network can be key… View Post
For the first time, the American Psychological Association (APA) has published guidelines on the mental health of boys and men. It features in the most recent issue of the APA’s Monitor on Psychology magazine. The 36-page APA Guidelines… View Post