For some time now, I have been going to the North London Buddhist Centre for group meditation and classes on Buddhism. One of the courses I joined was on the dharma (the Buddha’s teachings), specifically focusing on the Four Noble Truths of Buddhism, which can be formulated as follows: Life is dukkha (a Pali term…
View Post
The German philosopher Arthur Schopenhauer wrote extensively on – what he believed to be – the intrinsic misery of existence. Even if you don’t end up agreeing with Schopenhauer’s pessimistic worldview, reading some of his writings on the human condition is still a reliable way to dampen your mood. As I will elaborate in this…
View Post
What is that one thing that is typical in all of us these days? What is it that we all go through on a daily basis? Yes, it is stress. Our life is governed by the stress we experience and things we worry about. Stress and worry are constants in our daily routine. We stress…
View Post
Our Appointment With Life: Discourse on Living Happily in the Present Moment is a translation of, and commentary on, the Sutra on Knowing the Better Way to Live Alone by Vietnamese Buddhist teacher Thich Nhat Hanh. This sutra – or basic text of Buddhist scripture – is the earliest teaching of the Buddha on how…
View Post
The spiritual teacher Ram Dass often examines human suffering in his many lectures and writings, since it concerns us all. As the First Noble Truth of Buddhism says, “life is dukkha” (a Pali term commonly translated as “suffering” or “unsatisfactoriness”, although its meaning is quite varied, since impermanence is also dukkha). It may seem like…
View Post