Apeirophobia – the fear of eternal life – is not a common phobia (it is considered extremely rare, although it’s true prevalence is unknown, as there is very little research on it), nor is it a commonly well-known phobia (it isn’t discussed much, and perhaps those with it are hesitant to do so for fear…
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I’ve found it curious that many of the pioneers of Western Buddhism – those who brought Buddhism to the West and helped popularise it – are Jewish. Frank Descher details this phenomenon in his 2017 essay ‘Jewish Converts to Buddhism and the Phenomenon of “Jewish Buddhists” (“JuBus”) in the United States, Germany and Israel’. Rodger Kamenetz,…
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In the fourth stage of metta bhavana – the Buddhist meditation practice aimed at cultivating metta (loving-kindness) – the focus is on directing goodwill towards a ‘difficult’ person. Normally, this difficult person is someone you are personally involved with, who is a source of tension, conflict, or emotional pain. But there are many ‘difficult’ people…
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Jacob’s Ladder (1990) – directed by Adrian Lyne and written by Bruce Joel Rubin – is, in my opinion, one of the greatest psychological horror films ever made. It is a multilayered film that draws on many spiritual and religious influences and themes. Rubin, the screenwriter, is also a meditation teacher and has a long-standing…
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Metta bhavana is an ancient Buddhist meditation practice that aims to cultivate the emotional virtue of loving-kindness, known as metta. I have previously explored the benefits of metta meditation for depression, as well as the potential pitfalls of the practice. I would like to return to the benefits of this form of meditation again, specifically…
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