The writer Andrew Solomon is best known for his book The Noonday Demon, a harrowing personal account of clinical depression. In it, he captures the essence of the condition in one sentence: “The opposite of depression is not happiness but vitality.” While depression undoubtedly varies between individuals, it seems to commonly feature this loss of…
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In order to live a happy and healthy life, we need to make sure both our mental and physical health are in check. Somehow, the two keep intertwining, and if you’ve noticed that working out helps you feel better and clear your thoughts, this is precisely one of the proofs that one cannot persist without…
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‘Sanctuary’ derives from the Latin word sanctus, meaning holy, and originally referred to a sacred place (such as a shrine) that was set apart from the ordinary world. In a religious context, a sanctuary is a place of holiness or safety, although the term is now used to denote any area of safety or refuge.…
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As a freelance writer or blogger, there are various dilemmas you may face during your career. Some of these dilemmas may be ethical in nature, while others may relate to your own personal development. In this article, I would like to examine four common dilemmas faced by freelance writers and bloggers. I have personally run…
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We all know what it is like to be bored. It usually strikes when are alone and not engaged in anything in particular. But if we actually try to define what boredom is, we may struggle to do so. Boredom isn’t simply the absence of activity. It is a unique kind of mental state –…
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