Flow States, Peak Experiences, and the Psychology of Well-Being

A ‘flow state’ is a state of deep focus and absorption when engaged in an activity, which involves a loss of self-consciousness and alterations to one’s sense of time. Flow states are common: they can occur when we are engaged in a variety of activities – from playing music to running – and in some…

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Secular Ecstasy: Mystical States Without the Supernatural

It is possible for anyone, regardless of his or her religious or metaphysical beliefs, to have a mystical experience. These mystical states of consciousness have been accessible since time immemorial. You can find accounts of profound altered states in ancient Hindu and Buddhist scriptures and in the descriptions of the Eleusinian Mysteries, those secret rituals…

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Can You Really Be Addicted to Travel?

Many people online enjoy sharing pictures and videos of their recent travels on their social media platforms. Because of this, there are many people who always try to travel as much as possible and get the most interesting pictures for their social media accounts to impress their followers. But is this a sign of being…

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The Mental and Physical Challenge of Hiking Mount Rinjani

Mount Rinjani is the second highest volcano in Indonesia, standing at 3,726m, surpassed only by Mount Kerinci (3,805m) on the island of Sumatra. Situated on the island of Lombok, Mount Rinjani is a popular hiking spot for many tourists, as the island is easily reachable from Bali. Mount Rinjani is quite unique as a volcano,…

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