Mental health campaigns have been able to achieve a great deal in terms of reducing stigma and encouraging people to have honest conversations about their mental health. This has to be applauded. A culture of… View Post

When trying to stave off depression, it’s important to experiment with different possible methods of amelioration. There is no single panacea for poor mental health. One solution may work for one individual but not for… View Post

My tragic history of alcoholism goes back a long way. It started at the age of 14. If only I had known the problems it would create throughout my life, I would have never even… View Post

Digital nomadism is often presented as a dream lifestyle, a guaranteed ticket to freedom and adventure. And while working remotely and travelling can certainly deliver these benefits, this lifestyle also entails some major downsides, which… View Post

According to a survey published by Investors in People, 60% of workers in the UK aren’t satisfied in their current role. Another survey revealed that nearly 80% of Londoners are unhappy at work. And a Gallop poll shows that 23% of… View Post