Floatation tanks (otherwise known as sensory deprivation tanks or isolation tanks) are pitch black, soundproof tanks filled with salt water at skin temperature. Effectively, they allow you to float without sensory input. They are used… View Post

Depressive episodes vary in length. One person may experience the symptoms of clinical depression for a month, whereas, for another, the episode could last a year. The real cruelty of depression, however, lies in the… View Post

We are currently experiencing a renaissance of research into psychedelics. More evidence is accumulating that point to the therapeutic effects of these fascinating substances. Chemicals like psilocybin, the psychoactive ingredient in magic mushrooms, have been… View Post

For those who have a mental illness, many different challenges can come with the condition. For adults, dating can be intimidating and difficult to navigate while struggling with mental health issues. Although dating may be… View Post

When talking about mental health conditions, about the emotional pain and turmoil that goes on in your head, elucidating the experience often depends on metaphor and analogy. This is what sets apart depression, say, from the… View Post