Pitfalls Associated With Metta Bhavana (Loving-Kindness Meditation)

There is an increasing amount of attention being paid to the risks of meditation, a practice that – through its mainstreaming – has wholly been associated with calmness and mental health benefits. However, a growing body of research and first-person accounts are revealing that mindfulness meditation – particularly when it’s intensive and prolonged, as on…

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The Effects of Sleep Deprivation on a Psychedelic Experience

‘Set’ – what you as an individual bring to a psychedelic experience – plays a significant role in how a specific trip will turn out. This one half of ‘set and setting’ (the latter encompassing environmental factors) is often framed as your mood and emotional state going into an experience. Do you feel positive and…

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‘How to Change Your Mind’ and the Destigmatisation of Psychedelics

The Netflix docuseries How to Change Your Mind, based on Michael Pollan’s book of the same name, explores the history and therapeutic effects of four different psychoactive compounds: LSD, psilocybin, MDMA, and mescaline (with the episodes in that order).  Directed by Alison Ellwood and Lucy Walker, and presented by Pollan, How to Change Your Mind…

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The Portrayal of Depression in Louis Malle’s The Fire Within

The Fire Within (1963) is a drama film written and directed by Louis Malle, which goes by the title Le Feu follet in French, meaning “The Manic Fire” or “Will-o’-the-Wisp”. It’s based on the 1931 novel Will O’ the Wisp by Pierre Drieu La Rochelle, which itself was inspired by the life of the French…

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The Politics of Psychedelics: Legalisation vs Decriminalisation

This is a guest post from Matt Zemon, MSc, author of Psychedelics for Everyone While psychedelic medicine has been a part of human history for thousands of years, the modern history of psychedelics dates back to the 1930s when Swiss chemist Albert Hofmann synthesised LSD. Following Hofmann’s discovery of LSD’s hallucinogenic properties, research continued in…

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