Being Irritated by Others Isn’t Always a Form of Projection

The Swiss psychologist Carl Jung, and the novelist Hermann Hesse (who was inspired by Jung), located the source of irritation with others within ourselves. They argued that when we become irritated by others, this can lead to self-understanding, namely, that the specific trait or behaviour that gets under our nerves exists within us. I have…

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The Backlash Against Overdiagnosis and Self-Diagnosis Has Fed Into Mental Health Stigma

It might be assumed that the problems of mental health overdiagnosis and self-diagnosis culture would only serve to promote more openness around mental health (despite the fact they sometimes pathologise normal and understandable distress). However, the backlash against these intertwined phenomena has resulted in increased cynicism and scepticism towards a general culture of emotional openness.…

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Psychiatry’s Moral Dilemma: The Pros and Cons of a Mental Health Diagnosis

The decision to provide a mental health diagnosis to someone experiencing psychological distress – a range of troubling emotions, thoughts, and behaviours – often presents a moral dilemma. Of course, there may be an assumption among psychiatrists that diagnoses are, generally speaking, in a patient’s best interest, since they are intended to pinpoint what condition…

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Mental Health Stigma Remains a Major Issue

Recent news that autistic adults ‘fear abuse’, according to the National Autistic Society (NAS), further highlights the fact that mental health stigma is still a major issue in this country. Half of the 1,300 sufferers questioned by the NAS said they had been abused by a so-called ‘friend’, 37% said they had been manipulated to…

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