A Stoic Perspective on the Urge to Travel

The urge to travel is ubiquitous. It’s something we all experience, from time to time. Often, we may get an itch to pack up and leave the country when we feel bored with our routine, burdened by the stresses of everyday modern life, or simply because we cannot shake the enticing prospect of new and…

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The Role of Self-Discipline in Mental Health

Something that I have learned in my attempts to recover from depressive episodes is the vital importance of self-discipline (the ability to make yourself do things that benefit you even when you don’t want to do them). Indeed, the willingness to create a routine of healthy habits – and to be unwavering in sticking to…

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Experiential Richness and the Perception of Time

The richness of our experiences in life can often drastically alter our perception of time. While we may not always think of time in a subjective manner (after all, a minute is a minute, an hour is an hour), the pace at which reality unfolds does, in fact, change throughout the day, depending on myriad…

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The Freelancer’s Guide to Self-Promotion

You’ll have elected to make the transition to freelancing because you have enough confidence in your abilities to believe you can make a living. But you’ll quickly come to realise something: your ability to do whatever skill it is you’re selling is only half the battle. The other half is all related to the business…

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Connecting Without Words: A Spontaneous Moment With a Taxi Driver in Bangkok

When travelling in foreign countries, one of the biggest challenges you will encounter is the language barrier (unless, of course, you are adept at speaking the native language at a fluent, conversational, or even basic level). Unable to speak coherently to others or understand what locals are saying, you will often have to communicate without…

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