Flow States, Peak Experiences, and the Psychology of Well-Being

A ‘flow state’ is a state of deep focus and absorption when engaged in an activity, which involves a loss of self-consciousness and alterations to one’s sense of time. Flow states are common: they can occur when we are engaged in a variety of activities – from playing music to running – and in some…

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A Psychedelic Experience is Not Comparable to 10 Years of Therapy

A common narrative in the psychedelic space is that having a psychedelic experience is like undergoing 10 years of therapy (or another number of years), condensed into just several hours. A headline for a 2023 piece in The i Paper reads ‘How a five-day, £4,000 psychedelic retreat saved me 10 years of intensive therapy’. Mark…

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Why Do Some People See Faces Everywhere While Tripping?

Because of the influence of ‘set and setting’, not everyone’s psychedelic experience is the same. Various aspects of ‘set’ (e.g. beliefs, expectations, mood, personality, intention, level of restfulness) and ‘setting’ (e.g. culture, environment, music, people present) interact with the drug and the dose to produce a particular kind of experience. This includes the visual qualities…

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Hagioptasia and Bittersweet Dreams

In my last post on hagioptasia, I touched on how this tendency to project an aura of specialness onto things manifests itself in dreams. It is hagioptasia that makes dream scenarios, on the one hand, carry an atmosphere of magic and sentimentalism, but it also, on the other hand, makes them somewhat painful. Assuming one…

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Why Do Some People Develop HPPD and Not Others?

Hallucinogen persisting perception disorder (HPPD) is a rare condition that can develop after psychedelic use. HPPD involves persisting visual changes that cause emotional distress and/or impairment to functioning. It is not clear precisely how prevalent the condition is, although its prevalence is considered low. In one study, 4.2% of participants said they experienced continued visual…

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