You can’t capture every exciting scene you see. Surely there must be some balance to strike between being fully attuned to new and interesting surroundings and capturing it to share with others and to look… View Post

Analogies are often necessary to describe how depression can escalate; how a mild pain mutates into something more excruciating. This downward spiral process is a lot like adding heavier and heavier weights to your shoulders.… View Post

The spiritual teacher Ram Dass often confronts the topic of suffering in his talks and in his writings. In this BBC interview from 1981, he addresses anyone who might be suffering from depression and offers a… View Post

Can you be an atheist and a Buddhist? At first glance, it seems like it would be inconsistent to be both, to be someone who does not believe in God but belongs to a religion.… View Post