The Problem of Boredom: A Philosophical Perspective

We all know what it is like to be bored. It usually strikes when are alone and not engaged in anything in particular. But if we actually try to define what boredom is, we may… View Post

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Drumming as an Antidote for Depression

When trying to stave off depression, it’s important to experiment with different possible methods of amelioration. There is no single panacea for poor mental health. One solution may work for one individual but not for… View Post

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A Daily Practice of Mindfulness Meditation Can Transform Your Life

What is that one thing that is typical in all of us these days? What is it that we all go through on a daily basis? Yes, it is stress. Our life is governed by… View Post

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The Earliest Buddhist Teaching on Living in the Present Moment

Our Appointment With Life: Discourse on Living Happily in the Present Moment is a translation of, and commentary on, the Sutra on Knowing the Better Way to Live Alone by Vietnamese Buddhist teacher Thich Nhat… View Post

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Addicted to Awe: Why Some People Turn Into ‘Wonder Junkies’

I read an interesting article titled How Traveling Abroad in Your Twenties Will Ruin Your Life and the clickbait title dragged me into what I thought would be a rant on how travelling will ruin your career… View Post

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