Is Enlightenment Actually Possible?

For some time now, I have been going to the North London Buddhist Centre for group meditation and classes on Buddhism. One of the courses I joined was about the dharma (the Buddha’s teachings), specifically… View Post

How to Develop a Stable Sense of Self-Worth

A group of American Buddhist teachers once met with the Dalai Lama during a conference, and one teacher, Sharon Salzberg, brought up the problem of unworthiness: “What do you think about self-hatred?” I asked when it… View Post