If you’re trying to write content with search engine optimisation (SEO) in mind, then you should be aware that SEO practices fall under two broad categories: ethical SEO and unethical SEO, also known as white hat SEO and black hat SEO (the terms ‘white hat’ and ‘black hat’ come from Western movies, with different coloured…
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While you might imagine the weight loss industry is a force for good in society, helping millions to shed excess weight and achieve better health, there is also a dark side to this industry. The global weight loss and weight management industry was valued at $192.2bn and is projected to be worth $295.3bn by 2027.…
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Your physical environment can have a powerful impact on your mental health. When we think about the manifold factors that affect our well-being, the space that we inhabit every day often gets overlooked. But this is a mistake. Most of us are city dwellers – and research shows that living in cities is associated with…
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Psychedelics, such as LSD and psilocybin, are showing great promise in the treatment of a range of psychological issues, including depression, addiction, end-of-life anxiety, and post-traumatic stress disorder (PTSD). But in discussions surrounding psychedelics and mental health, one crucial topic is often left out of the conversation: gender. Both feminine and masculine norms impact the…
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Jordan Peterson is a Professor of Psychology at the University of Toronto and has been a clinical psychologist for 20 years. In the past few years, however, he has turned into an extremely popular public intellectual and speaker, with his book 12 Rules for Life: An Antidote to Chaos (2018) becoming an international best-seller. It’s…
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