Why You Should Be Mindful of Always Reaching for the Camera

You can’t capture every exciting scene you see. Surely there must be some balance to strike between being fully attuned to new and interesting surroundings and capturing it to share with others and to look back on in the future nostalgic reminiscing. We often find ourselves with an inexorable urge to reach for the camera…

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Don’t Let the Pursuit of Experiences Turn Into a Status Game

A strong case can be made for prioritising ‘experientialism’ over materialism; that is, looking for contentment in experiences, rather than material things. Psychological research shows that pursuing experiences over things makes us happier. Materialism has been linked to personality disorders such as narcissism, social anxiety and generally being dissatisfied with life. Taking some time out to travel might…

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Why is Loneliness is a Major Issue in the UK?

Britain has been voted the loneliness capital of Europe, with those living in big cities feeling the most isolated. London is a bustling and exciting place to live, with opportunities to meet all kinds of people. And that’s true. But at the same time, it can be a very lonely city to live in. Londoners don’t know their neighbours, don’t…

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Why It’s Important to Unplug From Social Media

If you feel that you’re spending too much time on social media, then you probably are. But don’t worry, you’re not alone. Findings show that, on average, we spend over 2 hours on social media every day. And this figure is increasing every year. This is interesting because it calls into question whether there will…

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Millennials Might Be a Bit Self-Obsessed, But They’re Far From Lazy

The stereotype of the millennial is a 20-something who is lazy, self-absorbed, self-entitled and soft. Joel Stein wrote a cover story for Time magazine three years ago, describing millennials as narcissistic, pointing to evidence, such as the high incidence of narcissistic personality disorder among young people, relative to the older generation. This article caused quite…

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