Mental and Physical Health Are Deeply Intertwined

In order to live a happy and healthy life, we need to make sure both our mental and physical health are in check. Somehow, the two keep intertwining, and if you’ve noticed that working out helps you feel better and clear your thoughts, this is precisely one of the proofs that one cannot persist without…View Post

Why People Forget Their DMT Experiences – and How They Can Be Remembered

Many people who use DMT report that it is the most earth-shattering, revelatory and mystical experience they could ever imagine taking place (or never imagine such an experience was possible in the first place). But perhaps the most frustrating part of the DMT experience is the amnesia – being unable to remember clearly what felt…View Post

Lucid Dreaming: Waking Up in the Dream World

Lucid dreaming is the practice of being aware that you are dreaming. People want to lucid dream in order to gain greater control over the dream space. There is also some evidence that lucid dreaming can have various mental health benefits. Lucid dreaming was not scientifically investigated until 1978; however, the first documentation of lucid…View Post

Hypnagogia: The Experience of Being Half Awake and Half Asleep

Hypnagogia is the experience you have when you are falling asleep (but not quite asleep). When you’re waking up (but not quite awake) this is known as hypnapompia. Other terms for hypnagogia include: ‘visions of half-sleep’, ‘the borderland of sleep’, ‘half-dream state’ and ‘dreamlets’. The hypnagogic state can be characterised by many sensory experiences. These experiences can range…View Post