The climate crisis has seen, in response to it, a worsening of many people’s mental health. Climate anxiety (distress related to climate change and its effects) and eco-grief (mourning the damage and loss seen in the natural world) are on the rise, and mental health professionals are noticing that more clients are experiencing these forms…
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Intergenerational trauma (also known as generational trauma or ancestral trauma) refers to the idea that trauma can be passed down through the generations, affecting those who didn’t directly experience it. It is the notion that unresolved traumas, pain, and suffering experienced by past generations influence the emotional well-being of those who exist today. Examples of…
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A common narrative in the psychedelic space is that having a psychedelic experience is like undergoing 10 years of therapy (or another number of years), condensed into just several hours. A headline for a 2023 piece in The i Paper reads ‘How a five-day, £4,000 psychedelic retreat saved me 10 years of intensive therapy’. Mark…
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‘Inner healing intelligence’ is a term derived from Stan Grof that is frequently used in the context of MDMA- and psychedelic-assisted therapy. (The central idea behind the term certainly predates Grof, however.) The MAPS Manual for MDMA-Assisted Psychotherapy in the Treatment of Posttraumatic Stress Disorder (2015) – authored by Michael Mithoefer – places great importance…
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One common view in the philosophy of self sees the notion of a discrete, concrete self as an illusion. This concept is known as anatta (not-self) in Buddhism, and it was later defended by the Scottish philosopher David Hume (although he didn’t explicitly draw on Buddhism when making his arguments against the reality of self).…
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