The Role of Masculine Norms in the Male Mental Health Crisis

We are currently seeing a crisis in men’s mental health. In the UK, suicide is the leading cause of death for men under 50. Worldwide, there has been a huge spike in the rate of suicide; with a 60% increase in the rate in the past 45 years. However, it is men who make up most of…

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Why Men Bond Through Sports and Martial Arts

There are many reasons why men have a hard time protecting their mental health. One important factor is that men often struggle to form close bonds with other men. This can leave a lot of men feeling isolated, a painful feeling that can worsen existing mental health issues or contribute to such problems. At the…

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Exploring the Connection Between Traditional Masculinity and Anger

One of the main reasons that we are seeing a crisis in men’s mental health is that men often struggle to express their genuine emotions. This happens for all sorts of reasons. Men may feel that showing their vulnerable side will make them appear weak in front of male peers, or perhaps unattractive in the…

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The History of the Bromance: Its Disappearance and Return

When discussing issues relating to men’s mental health, one area that isn’t touched on a great deal is male friendships. If you suffer from a mental health issue, having a support network can be key to your recovery. Your support network is made up of people who you can trust and rely on for help.…

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Is Traditional Masculinity Always Harmful?

For the first time, the American Psychological Association (APA) has published guidelines on the mental health of boys and men. It features in the most recent issue of the APA’s Monitor on Psychology magazine. The 36-page APA Guidelines for the Psychological Practice with Boys and Men has stirred up some controversy, however. Authors have targeted “traditional masculinity ideology”…

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