The Promise and Perils of Darkness Retreats

Darkness retreats involve spending a period of time in complete isolation and darkness. People do this for different reasons – to achieve an introspective state, a digital detox, a period of rest, or a spiritual experience. Participants in these retreats stay in rooms equipped with beds, toilets, and showers, which can be tricky to use…

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What Does Integration Look Like for Traumatic Psychedelic Experiences?

Integration, in the context of psychedelics, is typically defined as the process of making sense of psychedelic experiences and applying the insights contained therein to one’s everyday life. But how does this definition of integration apply to traumatic psychedelic experiences? For those unfortunate to undergo them, they can make immediate sense (in terms of why…

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Fire Kasina Meditation: A Non-Drug Method for Inducing Mystical Experiences

Psychedelics are typically the fastest and most reliable way to induce mystical experiences. These are the types of experiences that people often consider highly meaningful, and which they credit with causing a range of psychological benefits. However, there are also non-drug ways to induce these types of experiences, which many people will feel more comfortable…

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Psychedelics and Ontological Shock

During or after intense psychedelic experiences – typically elicited by taking a high dose, or a synergistic drug combination – one may find oneself in a state known as ontological shock. This is when reality, or one’s experience of reality, has been transformed so profoundly that it induces a visceral feeling of shock. However, this…

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The Neuroscience of Out-of-Body Experiences

An out-of-body experience (OBE) is an altered state of consciousness in which someone feels their conscious awareness has left the confines of their physical body, able to perceive the outside world from a different vantage point. During an OBE, it is common for people to report seeing their body from a distance or to be…

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