There are many obstacles and pitfalls when it comes to engaging in a daily practice of meditation, and one that I’ve noticed being a persistent one recently is when meditation feels like a chore, one more item on the task checklist to cross off and get out of the way. But meditation shouldn’t be a…
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One of the most common features (and frustrations) associated with the DMT experience is that despite being profound, it can also be very difficult to recall. DMT has a dream-like quality to it, in that you quickly lose your memory of the DMT trip as you return to normal waking consciousness. Terence McKenna drew attention…
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It is possible for anyone, regardless of his or her religious or metaphysical beliefs, to have a mystical experience. These mystical states of consciousness have been accessible since time immemorial. You can find accounts of profound altered states in ancient Hindu and Buddhist scriptures and in the descriptions of the Eleusinian Mysteries, those secret rituals…
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During personal, guided, or group psychedelic sessions, people will often confront a range of issues, from trauma to depression to addiction (sometimes all three together since these problems are often linked). One of the most interesting aspects of the psychedelic experiences, to me personally, is how they can feature confrontations with the key existential concerns…
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After the Ecstasy, the Laundry (2000) is a book by Jack Kornfield, a renowned Buddhist and meditation teacher. This is the second book I’ve read by Kornfield, the first being the best-selling A Path With Heart (1993), which I’d highly recommend as an introduction to Buddhism and a practical guide to Buddhist meditation, including the…
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