Why People Forget Their DMT Experiences – and How They Can Be Remembered

Many people who use DMT report that it is the most earth-shattering, revelatory and mystical experience they could ever imagine taking place (or never imagine such an experience was possible in the first place). But perhaps the most frustrating part of the DMT experience is the amnesia – being unable to remember clearly what felt…

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The Earliest Buddhist Teaching on Living in the Present Moment

Our Appointment With Life: Discourse on Living Happily in the Present Moment is a translation of, and commentary on, the Sutra on Knowing the Better Way to Live Alone by Vietnamese Buddhist teacher Thich Nhat Hanh. This sutra – or basic text of Buddhist scripture – is the earliest teaching of the Buddha on how…

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Don’t Let the Pursuit of Experiences Turn Into a Status Game

A strong case can be made for prioritising ‘experientialism’ over materialism; that is, looking for contentment in experiences, rather than material things. Psychological research shows that pursuing experiences over things makes us happier. Materialism has been linked to personality disorders such as narcissism, social anxiety and generally being dissatisfied with life. Taking some time out to travel might…

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Ram Dass on the Paradox of Suffering

The spiritual teacher Ram Dass often examines human suffering in his many lectures and writings, since it concerns us all. As the First Noble Truth of Buddhism says, “life is dukkha” (a Pali term commonly translated as “suffering” or “unsatisfactoriness”, although its meaning is quite varied, since impermanence is also dukkha). It may seem like…

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The Value of Dark Humour

Not everyone likes dark humour. That’s pretty clear. While someone may be able to laugh at a joke about a horrific and tragic event, someone else may find the topic far too sensitive to be used in that way. But this raises an important question: are some subjects too sacred for comedy? A lot of…

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