Why do some people get really into New Age practices and beliefs? Explanations can range from charitable and optimistic ones (e.g. people finding pathways to truth and wellness) to less charitable and cynical ones (e.g. some people are not scientifically literate, or they’re prone to cling to wellness trends to feel more ‘spiritual’). In answering…
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The ‘deathbed meditation’ is a mental exercise that I thought was an original idea I came up with. But others have stumbled upon this idea before – centuries ago, in fact. It involves visualising yourself on your deathbed, looking back on your life. By doing so, you put your current self into the perspective of…
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I’ve previously written about the Stoic perspective on travel (see here and here), which includes the idea that our strong impulse to travel often comes from a desire to escape the self (which is doomed to fail). Our discontent about who we are can be refashioned, unconsciously, as discontent about where we are. We avoid…
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‘Inner healing intelligence’ is a term derived from Stan Grof that is frequently used in the context of MDMA- and psychedelic-assisted therapy. (The central idea behind the term certainly predates Grof, however.) The MAPS Manual for MDMA-Assisted Psychotherapy in the Treatment of Posttraumatic Stress Disorder (2015) – authored by Michael Mithoefer – places great importance…
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Choosing a psychedelic retreat can be difficult. It’s always best to read reviews and get recommendations, as these can indicate a retreat’s commitment to safety, ethics, expertise, comfort, preparation, and integration. But in addition to this, one should know what kind of frameworks the facilitators use when holding ceremonies. At best, the use of certain…
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