Why Mental Illness is Rare in Traditional Societies

The global incidence of mental illness is staggeringly high. According to the World Health Organization (WHO), one in four people around the world will be affected by a mental disorder at some point in their lives. It is interesting to note, however, which countries have the highest incidences of mental illness. Rates of depression and…

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Reimagining Masculinity for the Sake of Men’s Mental Health

A study has revealed that the reason the male suicide rate is so high (it’s the number one killer of men under 45 in the UK) is because so many men strongly identify with the masculine norm of self-reliance. In other words, since the idea of not seeking help is considered ‘manly’, it means men…

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The Real-Life Effects of Media Portrayals of Suicide

The Netflix series ’13 Reasons Why’ has caused a lot of controversy for including a particularly graphic suicide scene in one of its episodes. But new research reveals that the show’s depiction of suicide is disturbing not just in and of itself. It may actually result in a suicide spike. As researchers have found, Google…

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Tackling Mental Health Stigma Begins With Debunking Misconceptions

There are two kinds of stigma when it comes to mental illness. There is the public stigma, which is the negative reaction of the general public to people with mental health issues, and there is self-stigma: the shame, disapproval, and disgrace that people with a condition feel towards themselves for having that condition. A great…

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Are Millennials Really Entitled Whiners?

Some argue that millennials have it easiest compared to any previous generation, yet whine much more than their parents ever did. This begs the question: Do millennials have anything to complain about? Well, let’s take a look at Joel Stein’s cover story of millennials for Time magazine, published three years ago. The cover reads: “Millennials are lazy,…

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