I first heard about the Jewish philosopher Martin Buber (1878–1965) and his book I and Thou (1923) from a therapist I used to see. I remember that out of nowhere and for a period of several weeks, I was feeling unusually elated and blissful, and I would have (what felt like) these very deep and meaningful…
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After the Ecstasy, the Laundry (2000) is a book by Jack Kornfield, a renowned Buddhist and meditation teacher. This is the second book I’ve read by Kornfield, the first being the best-selling A Path With Heart (1993), which I’d highly recommend as an introduction to Buddhism and a practical guide to Buddhist meditation, including the…
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Islamic art and architecture are often called psychedelic in nature – and rightly so. Both the art and architecture from the Islamic world feature vibrant colours and intricate, geometric patterns, much like the kaleidoscopic patterns one can see during a psychedelic experience, either with eyes opened or closed. During psychedelic experiences, people may report seeing…
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Sufism is the inner, mystical dimension of Islam. Its focus tends to be on the mystical, first-hand, direct experience of God called dhawq or “tasting”, rather than on doctrine or authority. Sufism began as an ascetic discipline. An ascetic person is characterised by their rigorous self-discipline and self-control; they will abstain from all forms of indulgence – money,…
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