Book Review: After the Ecstasy, the Laundry by Jack Kornfield

After the Ecstasy, the Laundry (2000) is a book by Jack Kornfield, a renowned Buddhist and meditation teacher. This is the second book I’ve read by Kornfield, the first being the best-selling A Path With Heart (1993), which I’d highly recommend as an introduction to Buddhism and a practical guide to Buddhist meditation, including the…View Post

The Psychedelic Nature of Islamic Art and Architecture

Islamic art and architecture are often called psychedelic in nature – and rightly so. Both the art and architecture from the Islamic world feature vibrant colours and intricate, geometric patterns; much like the kaleidoscopic patterns one can see during a psychedelic experience, either with eyes opened or closed. During psychedelic experiences, people may report seeing…View Post

Sufism: Islamic Mysticism

Sufism is the inner, mystical dimension of Islam. Its focus tends to be on the mystical, first-hand, direct experience of God called dhawq or “tasting”, rather than on doctrine or authority. Sufism began as an ascetic discipline. An ascetic person is characterised by their rigorous self-discipline and self-control; they will abstain from all forms of indulgence – money,…View Post