Staying Sane and Resilient During Lockdown

Living through periods of lockdown here in the UK has been a completely novel experience for everyone and it has presented many psychological and interpersonal challenges for many. This was especially the case during the first lockdown following the surge in COVID-19 cases and hospitalisations – this lockdown, like in many other countries, lasted for months,…

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The Challenges Astronauts Will Face During the Mission to Mars

The human mission to Mars is still some time away. A report from the Science & Technology Policy Institute concluded that the earliest NASA would be able to send astronauts to Mars would be the late 2030s, although Elon Musk has remarked that SpaceX’s first Starship journey to Mars could go ahead in the next…

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In What Way is Depression Painful?

Depression is not normally a condition that is associated with pain. When we think of pain, we might think of the acute pain of stubbing your toe, the more sustained and intense pain of breaking a bone, or the chronic pain of a physical disease or condition. But depression is painful. It’s just a difficult…

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The Difference Between Loneliness and Aloneness

Many people believe that spending long periods of time in solitude is a lonely experience. And it certainly can be. But there are some important differences between loneliness and aloneness. The former is an unpleasant and painful situation, something we struggle with all too often. The latter, on the other hand, involves a comfortable state…

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Why is Loneliness is a Major Issue in the UK?

Britain has been voted the loneliness capital of Europe, with those living in big cities feeling the most isolated. London is a bustling and exciting place to live, with opportunities to meet all kinds of people. And that’s true. But at the same time, it can be a very lonely city to live in. Londoners don’t know their neighbours, don’t…

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