Why Loneliness is a Major Issue in the UK

Britain has been voted the loneliness capital of Europe, with those living in big cities feeling the most isolated. London is a bustling and exciting place to live, with opportunities to meet all kinds of people. And that’s… View Post

The Link Between Vitamin D Deficiency and Low Mood: Why Winters Are So Miserable

There’s a reason why winters in the UK are so miserable, beyond the fact that there is more rain, more biting coldness, shorter days and greyer skies. One factor contributing to miserable winters is a… View Post