The number of people switching to a plant-based diet is growing rapidly. But there is still a gender divide. It seems women are far more interested in adopting a vegan diet than men. The Vegan Society published a survey showing that, in the UK, 63% of vegans are female while 37% are men. Meanwhile, in…
View Post
The human mission to Mars is still some time away. A report from the Science & Technology Policy Institute concluded that the earliest NASA would be able to send astronauts to Mars would be the late 2030s, although Elon Musk has remarked that SpaceX’s first Starship journey to Mars could go ahead in the next…
View Post
Self-care has become a fairly trendy term, promoted by mental health bloggers and advocates. Simply put, self-care refers to actions that individuals take in order to take care of themselves. And taking care of yourself means developing, protecting, maintaining, or improving your well-being. According to the mental health charity Mind, positive mental well-being is associated…
View Post
As the coronavirus pandemic continues, along with new government measures and vaccine developments shaping its trajectory, many people are still left confused about how best to respond. Should be pessimistic or optimistic about the current situation and the future? In terms of personal well-being, an optimistic attitude is ostensibly preferable. Adjusting to the ‘new normal’…
View Post
Having imaginary arguments with people in our heads is something we all do from time to time, although maybe you do it fairly often, which can make you ask yourself: is arguing this much in my head normal? Why am I doing it? Imaginary arguments, especially when they become intrusive and regular, are an interesting…
View Post