The Curse of Perfectionism

An inability to deal with imperfections can appear innocuous or even beneficial (if it helps to encourage ambition and high standards, which is known as adaptive perfectionism). However, perfectionism is often pernicious. It is closely tied to issues like harsh self-criticism, feelings of inadequacy, depression, and low levels of life satisfaction. For if perfection –…

View Post

Psychedelics, Masculinity, and Mental Health

Psychedelics, such as LSD and psilocybin, are showing great promise in the treatment of a range of psychological issues, including depression, addiction, end-of-life anxiety, and post-traumatic stress disorder (PTSD). But in discussions surrounding psychedelics and mental health, one crucial topic is often left out of the conversation: gender. Both feminine and masculine norms impact the…

View Post