Dealing With Apeirophobia Philosophically

Apeirophobia – the fear of eternal life – is not a common phobia (it is considered extremely rare, although it’s true prevalence is unknown, as there is very little research on it), nor is it a commonly well-known phobia (it isn’t discussed much, and perhaps those with it are hesitant to do so for fear…

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Does Mindfulness Explain the Mental Health Benefits of Mandala Drawing?

Mandalas are intricate designs and symbols that are drawn in geometric forms (mandala is Sanskrit for “circle”). They originated in India, and are pervasive in Buddhist culture – particularly Tibetan Buddhism – as a way to represent the universe, deities, or certain realms. They are a form of spiritual artwork used across the world as…

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