Mental health campaigns have been able to achieve a great deal in terms of reducing stigma and encouraging people to have honest conversations about their mental health. This has to be applauded. A culture of openness and non-judgement helps people living with mental health issues to feel less alienated, ashamed, and embarrassed about their suffering,…
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One of the main reasons it’s often so difficult to talk about mental health is that we fear what others will think and say about us. This is mental health stigma. It is the negative attitudes and prejudices that society and the individual have about mental illness, as well as the guilt, shame, and embarrassment…
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There are two kinds of stigma when it comes to mental illness. There is the public stigma, which is the negative reaction of the general public to people with mental health issues, and there is self-stigma: the shame, disapproval, and disgrace that people with a condition feel towards themselves for having that condition. A great…
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