Can You Really Change Your Personality?

Whether you’re looking to change your personality to manage a mental health condition or personality disorder, or you’d just like to change some aspects of who you are, you may be wondering if it’s possible. Personality is complex, and there is a huge mental health stigma in regards to personality disorders and behavioural struggles that…

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Why Are Men Less Likely to Adopt a Vegan Diet?

The number of people switching to a plant-based diet is growing rapidly. But there is still a gender divide. It seems women are far more interested in adopting a vegan diet than men. The Vegan Society published a survey showing that, in the UK, 63% of vegans are female while 37% are men. Meanwhile, in…

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