An inability to deal with imperfections can appear innocuous or even beneficial (if it helps to encourage ambition and high standards, which is known as adaptive perfectionism). However, perfectionism is often pernicious. It is closely tied to issues like harsh self-criticism, feelings of inadequacy, depression, and low levels of life satisfaction. For if perfection –…
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Christine Murray, editor-in-chief of The Developer, a publication about making cities worth living in, wrote a piece for Dezeen on why architects must “choose ethics over aesthetics”. It is a provocative article, and one of the most thought-provoking points that Murray makes – which I was completely unaware of – is that “construction itself is…
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When looking back on the time I spent travelling solo, I can see how helpful it was for overcoming some level of social anxiety. I wouldn’t have ever called this kind of anxiety debilitating, but it’s always been there in the sense of relying on alcohol to feel relaxed socially – to have the social…
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Making a selective effort to seek out the most obscure ideas, theories, thinkers, and books is, on the one hand, a sign of intellectual hunger. But a kind of ego-stroking tendency can suffuse this seeking too; the more obscure the material, the more self-satisfying it can feel to find it and tell others about it.…
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When different people take the same dose of any psychedelic, some will have a more subjectively intense experience than others. This is due to dose-independent factors, or what many psychonauts, psychedelic enthusiasts, and researchers call set and setting. Set is your mindset going into the experience, whereas setting refers to all the environmental factors that…
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