Popular Diets Debunked

There are many popular diets which promise rapid weight loss and health benefits. Some of these diets, however, such as the Atkins and Dukan diet – while they may offer rapid weight loss – do not really offer any substantial health benefits. In fact, rapid weight loss can be regarded as an unhealthy change in…

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Questions I Always Get Asked as a Vegan (#2): “Do You Think You Will Always Be a Vegan?”

I often get asked this question and feel that behind it is the assumption that being veganism is just a phase that people go through, a lifestyle that they will eventually outgrow. If that’s the case, I find the question slightly condescending. Of course, there are extenuating circumstances when I would have no choice but…

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Questions I Always Get Asked as a Vegan (#1): “But Where Do You Get Your Protein?”

I couldn’t tell you how many times I’ve been asked this. There seems to be an assumption that the only source of protein in a diet is from animal-based foods (i.e. meat, dairy and eggs). But there are clearly animals which don’t eat other animals or their by-products, which means that they must get their…

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Philosopher Gary Francione Says We Are ‘Morally Schizophrenic’ in Terms of How We View Animals

Gary L. Francione is an animal rights philosopher who teaches at Rutgers School of Law. In all of his works and lectures, he champions a belief in animal rights, not animal welfare. He has distanced himself from the most famous ethicist, Peter Singer, who Francione calls an advocate of animal welfare. An advocate of animal…

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Adopting a Vegan Diet for Humanitarian Reasons

People choose a vegan diet usually for ethical, health or environmental reasons. These are all valid reasons and I expect that most people justify their plant-based diet on the basis of either animal welfare or animal rights. However, not everyone is receptive to the idea of valuing animals because they are sentient or because they…

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