There are many strategies that individuals employ during the process of psychedelic integration, which we can briefly define as making sense of one’s psychedelic experiences and/or turning those altered states into altered traits (applying the experience – and insights and wisdom contained therein – to one’s everyday reality). Psychedelic integration, however, might be framed as…
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When trying to stave off depression, it’s important to experiment with different possible methods of amelioration. There is no single panacea for poor mental health. One solution may work for one individual but not for another. Some people also require a specific combinatory approach that works best for them. In managing my own depressive episodes…
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Floatation tanks (otherwise known as sensory deprivation tanks or isolation tanks) are pitch black, soundproof tanks filled with salt water at skin temperature. Effectively, they allow you to float without sensory input. They are used for all sorts of reasons. Athletes use them in order to benefit their training and facilitate recovery from injuries. Meanwhile,…
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