I’ve previously written about the Stoic perspective on travel (see here and here), which includes the idea that our strong impulse to travel often comes from a desire to escape the self (which is doomed to fail). Our discontent about who we are can be refashioned, unconsciously, as discontent about where we are. We avoid…
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The impulse to travel can be cryptic; sometimes it seems to be a kind of knee-jerk escapist tendency, while other times it is based more on a wish for expansion – for broader and more novel experiences. Actually deciphering the impulse can be tricky, though, as it’s not always clear if it – and the…
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Negative visualisation might sound like an oxymoron at first. How could something negative be helpful? Well, in short, negative visualisation is a philosophical mindset and a coping mechanism developed by ancient Roman philosophers like Seneca, Epictetus, and Marcus Aurelius. It’s a Stoic principle, and it can help you cultivate gratitude in your life. (The method actually…
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Many people online enjoy sharing pictures and videos of their recent travels on their social media platforms. Because of this, there are many people who always try to travel as much as possible and get the most interesting pictures for their social media accounts to impress their followers. But is this a sign of being…
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Consolation generally means the comfort that someone receives after a loss or disappointment, or while experiencing misery, distress, or anxiety. To console someone is to try to offer support, encouragement, relief, and a more cheerful attitude. Interestingly, consolation is not a uniquely human behaviour. Scientists have discovered that a range of non-human animals have the…
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