My tragic history of alcoholism goes back a long way. It started at the age of 14. If only I had known the problems it would create throughout my life, I would have never even… View Post

A group of American Buddhist teachers once met with the Dalai Lama during a conference, and one teacher, Sharon Salzberg, brought up the problem of unworthiness: “What do you think about self-hatred?” I asked when it… View Post